INNER SABOTEURS

Your Inner Saboteurs are the negative thought habits and patterns that live deep in your unconscious and derail your performance and happiness.  We all have them, but how do we manage them rather than allowing them to control us?  

The first step is to gain self-awareness by getting clarity on what they are and knowing which ones impact us the most.  Then, through the support of an experienced coach, you can identify what triggers them and learn how to keep them in check.